WOD 2/17/21

  • Part 1:  OTM 10 minutes:
  • 1x Clean Pull, 1x Power Clean, 1x Squat Clean
  • Part 2:
  • 30x Front Squats (115/85)
  • 60x Sit Ups
  • 60x Double Unders (120 Singles)
  • 20x Front Squats
  • 40x Sit Ups
  • 40x DU’s (80 singles)
  • 10x Front Squats
  • 20x Sit Ups
  • 20x DU’s (40 singles)