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WOD 12/5/20

12/04/2020
WOD
  • 10,9,8…1
  • DB Front Squat (35/25)
  • After Evens:  15s DB Renegade Row Each Arm (same DB)
  • After Odds:  300m Run or 400m Row
Older Post Rowers
Newer Post WOD 12/6/20

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