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CrossFit Monrovia
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WOD 11/3/15

11/02/2015
WOD
  • AMRAP 20 minutes:
  • 3 Muscle Ups
  • 6 Push ups
  • 12 Hollow Rocks
  • 24 Box Jumps
Older Post WOD 11/2/15
Newer Post WOD 11/4/15

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