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CrossFit Monrovia
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WOD 10/19/13

10/18/2013
WOD
  • 800m Run
  • 42 Medball Cleans/ 21 Pushups
  • 30 Medball Cleans/15 Pushups
  • 18 Medball Cleans/9 Pushups
  • 800m Run
  • 8am CLASS ONLY TODAY!
Older Post Scary Ivan
Newer Post Robbie Pressing

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