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WOD 10/29/21

10/29/2021
WOD
  • “Boo”
  • 2 Rounds:
  • 31x KBS (70/53)
  • 31x Sit Ups
  • 31x Hand Release Push Ups
  • 31x Box Jumps (24/20)
  • 31x Wallballs (20/14)
  • 31x No Push Up Burpee
Older Post WOD 10/29/21
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