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CrossFit Monrovia
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WOD 6/23/19

06/21/2019
WOD
  • 10,9,8…1 x Jerk (135/95)
  • After Evens:  5x Muscle up
  • After Odds:  500m Run or Run
Older Post WOD 6/21/19
Newer Post WOD 6/23/19

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