WOD 9/5/16 09/04/2016 WOD 1600m 8 Rounds of: 10 Wallballs and 1 Rope Climb 800m 4 Rounds of: 10 Wallballs and 1 Rope Climb 400m 2 Rounds of: 10 Wallballs and 1 Rope Climb Older Post Pool Fun Newer Post Wallballs