WOD 2/14/16 02/13/2016 WOD “Cupid’s Crushing Me” 800m Run or Row 1 minute plank 3 Rounds: 20x Sit up 10x Push Up 20x Sit up 10x HSPU 20x Sit up 10x Burpee 1 Minute Plank 800m Run or Row Older Post WOD 2/13/16 Newer Post Valentine’s Day
