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CrossFit Monrovia
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WOD 9/18/14

09/17/2014
WOD
  • Back Squat 2,2,2,2,1,1,+
  • WOD:  AMRAP 10 minutes
  • 3x HSPU
  • 6x Thrusters
  • 9x TTB
back squat HSPU Thruster TTB
Older Post Clean
Newer Post Back Squat

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