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CrossFit Monrovia
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WOD 4/7/24

04/06/2024
WOD
  • 4 Rounds-
  • 30x Lunges
  • 20x Hang Power Snatch
  • 50x Double Unders
DU hang power snatch jump rope lunge
Older Post WOD 4/6/24
Newer Post WOD 4/8/24

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