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 CrossFit Monrovia
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WOD 1/30/23

01/29/2023
WOD
  • Every 2 Minutes for 20 minutes:
  • 1x Power Clean
  • 2x Front Squat
  • 3x Push Press
front squat power clean Push Press
Older Post WOD 1/29/23
Newer Post WOD 1/31/23

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